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Barbells

Rogue Ohio Bar 20 kg — E-Coat

The E-Coat Ohio Bar has a 28.5 mm shaft, bronze bushings and bright-zinc sleeves. Dual grip marks and an unknurled centre give this 20 kg bar a mixed-training brief.

United States listingBy Mahmoud
Who it suits

A straightforward one-bar choice when the week combines conventional strength lifts with cleans or other Olympic-lift variations. Buy Ohio Power instead if centre knurl and a coarser grip are priorities.

The drawback

The smooth centre and milder knurl are part of the design. E-Coat is the specific shaft finish here; another Ohio listing can be a different coating combination.

How I choose equipment About buying links

Specifications

Mass
20 kg
Shaft diameter
28.5 mm
Overall length
86.75 in
Loadable sleeve
16.40 in per side
Finish
Black E-Coat shaft; bright-zinc sleeves
Rotation
Bronze bushings
Knurl
Dual marks; no centre knurl
Steel tensile strength
190,000 psi, manufacturer specification
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