BUYING ADVICE FOR AUSTRALIAN HOME GYMS
Weight benches

Rogue Manta Ray adjustable bench

Manta Ray uses an internal ladder mechanism, a broad front foot and a 12-inch pad. Its heavy 3 × 4-inch steel frame offers ten back settings and five seat positions, with an optional foot catch.

United States listingBy Mahmoud
Who it suits

A dedicated bench position suits the 63.5 kg frame. Budget for the foot catch if supported decline work is one of the reasons to choose Manta Ray.

The drawback

The removable foot catch is separate from the base bench. Moving 140 lb between stations remains part of the setup even with its wheels and handle.

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Specifications

Bench mass
140 lb / approximately 63.5 kg
Back settings
10, from 0° to 85°
Seat settings
−20°, 0°, 10°, 20°, 30°
Base footprint
57 × 24.75 in
Flat pad height
17.5 in
Pad width
12 in
Frame
3 × 4 in, 7-gauge steel
Storage
Upright; wheels and integrated handle

Check the footprint in your room

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