Sleds need a suitable surface and a clear route. Balls and boxes differ in construction and intended use, so choose the type for the exercise you have in mind.
One plywood box provides three heights by changing which face sits on the floor. Its smaller 14, 16 and 20 inch dimensions suit step-ups and lower box work.
A$99Listed 17 Oct 2026
A 9 kg sand-filled ball with a textured rubber shell, designed for repeated slamming. The listed diameter for this weight is approximately 23 cm.
A$35Listed 17 Oct 2026
A 5 kg, 22 cm medicine ball built with an inner bladder, nylon layer and rubber shell. It belongs to a different product line from SMAI’s slam balls.
A$49Listed 17 Oct 2026
A 38 kg steel sled with four removable pushing poles and an 80 cm plate-loading stack. The central loading pole releases so plates can slide off sideways.
A$359Listed 17 Oct 2026
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